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Monday, February 23, 2015

Chicken With Rio Grande Sauce In Tortillas

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • 3 -4 skinless chicken breasts (cut into strips)
  • 1 large onion (cut into strips)
  • 1 red bell pepper (cut into strips)
  • 8 flour tortillas
  • 1 tablespoon chopped red jalapeno chile
  • 1 small onion, diced
  • 2 cups water
  • 2 tablespoons rapeseed oil
  • 3 tablespoons tomato puree (from tube)
  • 2 1/2 teaspoons paprika
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon pepper
  • 1 teaspoon garlic, granuals
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon onion salt

Recipe

  • 1 chop the jalapenos and small onion.
  • 2 add 1/2 cup of water and puree together.
  • 3 mix the tomato puree and 1 1/2 cups of water then add the puree.
  • 4 simmer this for 5-10mins.
  • 5 mix all the spices and stir them into the sauce.
  • 6 cover and gently simmer for 20mins.
  • 7 in a wok add some oil and cook the chicken for about 3-4mins.
  • 8 add the peppers and onion strips and stirfry untill the onion goes translucent.
  • 9 add the sauce and simmer untill the chicken is cooked through and the sauce thickens (about 10-15mins).
  • 10 heat the oven to 80-100 degc
  • 11 while that simmers take the tortillas and heat in a hot pan about 6sec per side then put in the oven to keep warm.
  • 12 serve in a bowl and spoon out the mix, roll then enjoy :) - note i dont add any sour cream as i prefer the heat.

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